Showing posts with label vegetarian recipes. Show all posts
Showing posts with label vegetarian recipes. Show all posts

Monday, March 30, 2015

My Meat Free Week



Having just completed Meat Free Week I thought I would fill you in with my experience of the week I just had where I wasn't able to eat any meat, fish or seafood for 1 week....That's right 1 week, 7 days, 168 hours.... in reality a very short time. To all the vegetarians out there I apologise as what I'm about to say sounds pretty pathetic but this 7 short days actually felt relatively long and it turned out to be harder than I thought!

When I decided to accept the challenge I did it purely for myself...I wanted to see how I would feel going meatless for a week. Generally we eat meat free meals about twice a week and in all honesty I never thought anything of it. Eating meat 7 days a week is a big no-go for me... I simply find it to be too much. Cost aside (which would be far too much for my budget!) meat everyday is just overkill (sorry, no pun intended!).

For years I have been an advocate of buying better quality meat and simply eating less of it and I really do stand by that. There are many issues associated with our global meat consumption, notably the impact it has on the environment, animals (increased consumption has lead to inhumane farming practices for a start) and of course our own health. As posted on the Meat Free Week website "the U.N. has identified the livestock industry as one of the most significant contributors to today's most serious environmental problems" so we really do need to stop and seriously think about how much meat we eat.

Sunday, March 22, 2015

Meal Plan for Meat Free Week


Monday (March 23rd, 2015) is the start of Meat Free Week, a global campaign to create awareness of how much meat you eat and the impact that it has on our health as well as the animals and the environment. The challenge is to go meat free for a full week which includes ALL meat, fish and seafood.

Although we do eat quite a lot of meat I always try to have at least 2 nights a week where we eat vegetarian meals so I'm excited to have a full week of delicious vegetarian food (breakfast and lunch included), and no there isn't a nut roast in sight!

To make things easier for you if you are interested in taking part in Meat Free Week, I decided to share my weekly meal plan which is packed with delicious, nutritious recipes. All recipes have a link included so you can join me for the week or pick and chose as you like any recipes that appeal. For more meal ideas why not have a look at the recipes provided on the Meat Free Week website or alternatively check out Jamie Oliver's recipes dedicated to this fantastic campaign, or if you have a favourite vegetarian meal please feel free to share links in the comments section!

So what are you waiting for? Join me and hundreds of other people and go meat free for a week!

Monday March 23rd ~ 29th

                                  Monday  -        Slow Cooker Quinoa, Sweet Potato & Black Bean Chilli
                                  Tuesday -         North African Squash & Chickpea Stew
                                  Wednesday -    Spicy Tomato & Mozzarella Gnocchi with Green Salad
                                  Thursday -       Grilled Halloumi with Quinoa & Beetroot Salad
                                  Friday -            Deliciously Dhal
                                  Saturday -        Spicy Thai Peanut Noodles with Tofu Brilliant Veggie Burger
                                  Sunday -          Vegetable Jalfrezi








Wednesday, May 21, 2014

Favourite Vegetarian Recipes for National Vegetarian Week




In honour of National Vegetarian Week I thought it would be fun to put together a collection of some of my favourite vegetarian recipes that I have on my blog. I won't lie, there is a lot of pasta but since I'm a pasta-holic it's to be expected I guess. I love eating vegetarian food and think it's good for everyone to have at least one or two nights a week enjoying a delicious meal without meat. I hope you like the collection as much as I do but I have realised that I definitely need to come up with some more vegetarian recipes that don't feature pasta!

From Top L-R: Tomato & Mozzarella Tart; Lemon Spaghetti; Mozzarella, Almond & Pomegranate Salad; Spicy Tomato & Mozzarella Gnocchi; Spicy Thai Peanut Noodles; Quinoa Salad; My Favourite Bruschetta; Hearty Italian Vegetable Soup: Goats Cheese & Pesto Cannelloni; Tomato & Vodka Spaghetti; Flatbread Pizza; Mushroom Bruschetta with Cheat's Aioli; Spaghetti with Broccolini, Garlic & Chilli; Penne Arrabiata; Zucchini & Lemon Spaghetti and Butternut Squash Mac & Cheese


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