With Spring in full force (although with fairness last week felt like Summer!) I have been enjoying a lot more smoothies, especially since I have recently re-joined the gym. It's a great way to start my day or to give me an energy boost mid afternoon before or after working out. Even better my son loves it and not that I need any help getting him to eat fruit, if you have a fussy fruit eater in your family I am sure they will love this.
Makes
2 glasses (easily doubled)
1 cup
of frozen mango cubes
1 full (slightly overflowing!) cup
of strawberries, hulled
¼
pineapple, peeled
1 pot
of yogurt (100g approx)*
Splash
of milk (optional)
Put
the mango cubes into a blender and leave to soften slightly while you
cup up the other fruit, then add the strawberries and pineapple to
the blender along with the yogurt. I tend to half fill my pot of
yogurt with the milk and swish it around a bit to get the last of the
yogurt before adding it to the blender. Blitz until smooth then serve
while thick and creamy and icy cold.
Note:
Yum Lynz, looks so refreshing and good!
ReplyDeleteMan these looks so delish! What a treat!
ReplyDeleteI certainly need some sort of energy boost in the mornings- been way too sluggish lately! This smoothie sounds pretty much perfect!
ReplyDeleteThank you all! I can't enough of them - such a great way to start the day and if you are looking for something even healthier I often add a tablespoon of Chia seeds to the smoothie right at the end, blitz again quickly and drink! Delicious and healthy and it disappears quickly!
ReplyDelete*I can't DRINK enough of them!! Sorry :)
DeleteThis drink seriously looks incredible!
ReplyDeleteBringing love of vintage fashion, diy trinkets, and recipes to the masses!
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so refreshing, nice drink
ReplyDelete